Why We Should Work Together

Being in the health field for the past 21 years, I ‘ve seen most adults and too many children struggling with weight, health, nutrition, fitness  and wellness issues.  I’ve come to learn that a majority are…

TOP 10 Reasons Clients Hire Me!

Although you have your own unique reasons, I wanted to share the top 10 reasons commonly cited by clients when they make the decision to invest in working with me to improve their  wellness, health, nutrition…

Coaching

What To Expect: • Before and during our first session, you will provide background information through a comprehensive assessment, so that together, we can choose the priorities, identify key issues, limitations or concerns and begin the…